Heart-Healthy Sauces

Heart Health Recommends

The list below contains some of our Recommended products and brands.  Each stands out as being a heart-healthy option in its class… although some are best reserved as an occasional snack rather than a regular meal.

If you have favorite heart-healthy products, use our Recommendation Form to tell us about them!

  • Fischer & Wieser Sauces
    Fischer and Wieser make a great variety of sauces, salsas, jams, and salad dressings. Most are low sodium, and many are sodium free. Our favorites are the Roasted Pineapple Habañero Sauce, and the Mango Ginger Habañero Sauce. They have great flavor and a nice “kick” without being too hot, and both are zero sodium! See… Continue reading Fischer & Wieser Sauces
  • Harry & David Cheese Dips
    These dips are smooth, rich, and filled with cheesy flavor. The Dos Quesos dip has 2 g of fat of 50 mg of sodium in a two tablespoon serving. The Jalapeno Tomato Cheese Dip has 6 g of fat and 65 mg of sodium. These dips can also be used as sauces to add cheese… Continue reading Harry & David Cheese Dips
  • Mr. Spice Sauces
    For people on low sodium diets, one of the hardest things to find is a good sauce – especially an Asian style sauce. Mr. Spice makes a range of sauces, including Honey BBQ, Ginger Stir-Fry, Garlic Steak, Honey Mustard, Indian Curry, Hot Wing, and more. All products are either sodium-free or low-sodium, gluten free, and… Continue reading Mr. Spice Sauces
  • Silver Palate Low Sodium Pasta Sauces
    For some reason, companies seem to feel compelled to add salt – lots of salt – to pasta sauces! A typical supermarket sauce contains 18-20% of the Daily Value of sodium, in just a single serving. Surprisingly, Silver Palate – a brand best known for their passion for flavorful food – has produced not one,… Continue reading Silver Palate Low Sodium Pasta Sauces