Heart Health Score: 70/100
Grade: B
Website: PurpleCarrot.com
See Meal Kits and Plans Compared
The data below represents meals available for the week of 6/20/21. Each line shows the Heart Health Score for a specific meal.
The average Heart Health Score and nutrient values for the ten healthiest meals are shown in the last row of the table.
| Meals | SCORE | Calories | Fat | Saturated Fat | Trans Fat | Cholestrol | Sodium | Carbohydrates | Dietary Fiber | Sugar | Added Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Buffalo Tempeh Tacos | 44 | 530 | 30 | 7 | 0 | 0 | 1770 | 5 | 5 | 6 | 0 | 20 |
| Mushroom Cheddar Black Bean Burgers | 54 | 780 | 33 | 8 | 0 | 0 | 1190 | 91 | 18 | 11 | 2 | 26 |
| Green Curry Noodles | 60 | 690 | 29 | 14 | 0 | 0 | 230 | 73 | 10 | 11 | 2 | 31 |
| Sesame Ginger Noodles | 62 | 720 | 24 | 4 | 0 | 0 | 1280 | 97 | 10 | 5 | 0 | 22 |
| Mango Poke Bowls | 70 | 710 | 31 | 4.5 | 0 | 0 | 840 | 100 | 12 | 25 | 0 | 14 |
| Roasted Red Pepper Shakshuka | 71 | 590 | 31 | 5 | 0 | 0 | 740 | 63 | 13 | 13 | 0 | 33 |
| Figgy Grilled Cheese Sandwiches | 77 | 380 | 17 | 3.5 | 0 | 0 | 650 | 51 | 7 | 5 | 1 | 10 |
| Cumin Black Bean Bowls | 83 | 680 | 18 | 4 | 0 | 0 | 320 | 103 | 23 | 7 | 0 | 23 |
| Tahini Cauliflower Steaks | 86 | 700 | 25 | 4 | 0 | 0 | 195 | 93 | 24 | 12 | 0 | 36 |
| Protein Power Bowls | 90 | 420 | 2.5 | 0.5 | 0 | 0 | 390 | 71 | 17 | 6 | 4 | 20 |
| AVERAGE: Healthiest 10 Meals | 70 | 620 | 24 | 5 | 0 | 0 | 761 | 75 | 14 | 10 | 1 | 24 |
Notes
Purple Carrot provides plant-based (vegetarian / vegan) meals.
The website provides full nutrition information, and identifies gluten free meals, and meals that are free from certain allergens.
