ModifyHealth

Heart Health Score: 80/100

Grade: A

Website: ModifyHealth.com

See Meal Kits and Plans Compared


The data below represents meals available for the week of 1/21/24. Each line shows the Heart Health Score for a specific meal.

The average Heart Health Score and nutrient values for the ten healthiest meals are shown in the last row of the table.

MealsSCORECaloriesFatSaturated FatTrans FatCholestrolSodiumCarbohydratesDietary FiberSugarAdded SugarProtein
Herb Roasted Chicken with Goat Cheese Polenta, Zucchini & Peppers654802780956702635033
BBQ Pulled Pork with Braised Greens and Black Eyed Peas6747028701007002899536
Chicken Taco Bowl with Cilantro Rice, Black Beans & Corn Salsa674502670757003967326
Pesto Mahi Mahi with Creamed Spinach & Italian Herb Green Beans7036022601156801554029
Garlic Roasted Chicken with Sour Cream & Onion Mashed Potatoes714102160906502336030
Chili-Lime Chicken with Vegetables & Potatoes7547024401256903249031
Herbed Chicken with Wild Rice & Green Beans764502350705503746330
Chicken Cacciatore7841018301256803445030
Greek Chicken & Rice814402130855403855030
Balsamic Chicken with Quinoa, Artichokes & Tomatoes82400172.50755503367134
Black Bean Burger with Roasted Red Bell Pepper Sauce834302130044060167014
BBQ Pulled Chicken with Broccoli & Roasted Potatoes83450182.508549042412932
Chili Lime Plantain with Latin Pintos and Pico88360111.5003706572108
Curried Wild Rice with Chickpeas, Red Bell Peppers, Artichoke Hearts and Golden Raisins89400121.500350721515011
AVERAGE: BEST804221930665314479125

Notes

Modify Health provides full nutrition labels for its meals.

The extensive menu allows you to exclude meats, animal proteins, dairy, and certain allergens.

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