Green Chef

Heart Health Score: 62/100

Grade: C

Website: chef.GreenChef.com

See Meal Kits and Plans Compared


The data below represents meals available for the week of 6/19/21. Each line shows the Heart Health Score for a specific meal.

The average Heart Health Score and nutrient values for the ten healthiest meals are shown in the last row of the table.

MealsSCORECaloriesFatSaturated FatTrans FatCholestrolSodiumCarbohydratesDietary FiberSugarAdded SugarProtein
Spicy Middle Eastern Beef Bowls49306122~150189052617~40
Turkey Tacos With Mango Chimichurri Slaw511607220~115208067189~56
Fried Cheese With Apricot Sauce157405323~100125023713~35
Creamy Broccoli & Potato Soup217904214~652010791017~24
Chickpea Salad Sandwiches329705510~451980882222~27
Shrimp Fra Diavolo396104411~220155051512~35
Roasted Veggie Hash With Pesto407505213~255127049911~28
Chicken With Lemon-Chive Sauce406304416~1909101665~50
Kidney Bean Patties44890545~~2000527526~25
Southwest Chicken Pasta498803413~19087089612~62
Grilled Cumin Pork Chops`517405512~1258902298~45
Smoky Salmon With Rémoulade518606810~110111029620~31
Maple Barbecue Meatloaves516504012~20086041824~36
Harissa Tofu Sandwiches5210906910~~1060851128~30
Sesame Shrimp Noodle Bowls53750466~180145059810~26
Bavarian Power Bowls58770404~~1490911515~41
Cheesy Southwest Chicken585102910~1707701036~55
Roasted Curry Pork Chops607105012~10047927815~43
Korean Fried Rice With Kimchi62670417~2209506157~16
Boom Boom Chicken65700467~15079033719~47
Roasted Veggie & Grain Bowls69740434.5~~900771314~17
Mushroom & Pepper Banh Mi Bowls72610333~~93073616~9
Barbecue Pork Chops74660285~10062061823~42
AVERAGE: Healthiest 10 Meals62676399~~80849714~38

Notes

Green Chef is a certified organic company.

The website identifies vegetarian choices, gluten free meals, and meals that are free from certain allergens.

Leave a comment

Your email address will not be published.