Heart Health Score: 58/100

Grade: C

Website: Gobble.com

See Meal Kits and Plans Compared

The data below represents meals available for the week of 6/22/21. Each line shows the Heart Health Score for a specific meal.

The average Heart Health Score and nutrient values for the ten healthiest meals are shown in the last row of the table.

MealsSCORECaloriesFatSaturated FatTrans FatCholestrolSodiumCarbohydratesDietary FiberSugarAdded SugarProtein
Pan-Seared Duck Breast in Cherry Bourbon Sauce with White Cheddar Grits & Charred Brussels Sprouts0980602412701950735371541
Vegetable Makhani with Garam Masala Basmati Rice & Cucumber Yogurt Sauce976043230120155078915111
New Orleans Portobello Muffaletta Sandwich with Baby Gem Lettuce Salad22650351103023405197121
Baja Shredded Pork Pasta with Cilantro Pesto & Cotija Cheese269104212014020308059057
Mixed Seafood Arrabbiata with Squid Ink Pasta368402560360225087713062
Burmese Shredded Chicken with Coconut Rice & Cilantro-Lime Peanut Salad406303810015015903535040
Lemon Pepper Pasta with Artichokes & Sweet Peppers4271035150959307564021
Louisiana-Style Shrimp with White Cheddar Grits44340177020517502515125
Vegetable Makhani with Garam Masala Basmati Rice & Cucumber Yogurt Sauce47670112.5085217094629161
Pan-Roasted Chicken Breast with Polenta Cake and Broccolini49660381501256303138145
Turmeric Marinated Chicken Thighs with Chinese Broccoli & Thai Peanut Sauce6059028601851170398221541
Thai Tofu Stir-Fry Vegetables with Basil & Brown Rice67560122001300798282136
Grilled Swordfish with White Bean Puree and Lemon Pepper Seasoning70470194.501008603538041
Seared Steak with Charred Shishito & Sweet Peppers with Romesco Sauce & Hazelnuts784202350954401558037
Chicken Waldorf Salad with Blue Cheese & Walnuts80480214.5013538028519146
AVERAGE: Healthiest 10 Meals585532470118112246514633


The website provides full nutrition information, and identifies meals that are free from certain allergens.

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