Sometimes you just have a craving for a snack, and Tostitos Lightly Salted corn chips are a good choice. A one-ounce serving has 1 g of Saturated Fat, and 55 mg of Sodium. These chip easily meet the FDA guideline for a Low Sodium designation (140 mg / serving)… we don’t know why that’s not… Continue reading Tostitos Lightly Salted Corn Chips
Category: Snacks
Orville Redenbacher’s Popcorn
Popcorn is a great snack – high in fiber and low in calories – except when it’s loaded with saturated fat and sodium! Most brands of popcorn load up these cheap flavor enhancers, and turn a healthy snack into a minefield for your heart. Fortunately, Orville Redenbacher makes two popcorns that preserved the health benefits… Continue reading Orville Redenbacher’s Popcorn