Fischer & Wieser Sauces

Fischer and Wieser make a great variety of sauces, salsas, jams, and salad dressings. Most are low sodium, and many are sodium free. Our favorites are the Roasted Pineapple Habañero Sauce, and the Mango Ginger Habañero Sauce. They have great flavor and a nice “kick” without being too hot, and both are zero sodium! See… Continue reading Fischer & Wieser Sauces

Mr. Tortilla

Mr. Tortilla advertises their products as being keto-friendly, but they are also very low sodium. Each of these small, 6-inch tortillas has just 40 mg. And with 0 grams of saturated fat, and no cholesterol, these tortillas are truly heart-healthy. They come in several flavors: multigrain, pico de gallo, 3 chiles, and savory spinach. We’ve… Continue reading Mr. Tortilla

Mr. Spice Sauces

For people on low sodium diets, one of the hardest things to find is a good sauce – especially an Asian style sauce. Mr. Spice makes a range of sauces, including Honey BBQ, Ginger Stir-Fry, Garlic Steak, Honey Mustard, Indian Curry, Hot Wing, and more. All products are either sodium-free or low-sodium, gluten free, and… Continue reading Mr. Spice Sauces

King’s Hawaiian Bread

Shopping for heart-healthy foods – and especially low-sodium foods – is often frustrating. Selection is very limited, and some of the available products are frankly not very palatable. This is especially true of bread, which is almost always high in sodium, and is often high in fats. King’s Hawaiian Breads are a rare exception. They… Continue reading King’s Hawaiian Bread

4C Salt Free Bread Crumbs

4C makes it easy to limit the sodium in your diet. 4C Salt Free Seasoned Crumbs are zesty and flavorful, but contain no saturated fat and no sodium. See more Recommended Heart-Healthy products! Where to Buy 4C bread crumbs are available at many supermarkets, and at

Categorized as Groceries

La Banderita Low Sodium Tortillas

It’s not clear why, but low sodium tortillas are hard to find. Fortunately, La Banderita tortillas are widely available and tasty. Each tortilla has 1.5 g of saturated fat, and just 85 mg of sodium. See more Recommended Heart-Healthy products! Where to Buy La Banderita products are available at many supermarkets, and at

Herb-Ox Sodium Free Bouillon

Stock and bouillon are common ingredients in cooking, but they are usually very high in sodium. Herb-Ox makes sodium-free chicken and beef bouillon. Add a burst of flavor to gravies, marinades, soups, stews, rice dishes, pasta dishes and stir-fries Herb-Ox is a Hormel Foods company. See more Recommended Heart-Healthy products! Where to Buy Herb-Ox products… Continue reading Herb-Ox Sodium Free Bouillon

Categorized as Groceries