Like most Italian restaurants, Carrabba’s has lots of bad choices, but they also have a number of healthy options, especially from the grill.
See more restaurant meal recommendations.
What to Order
The best entrees on the Carrabba’s are grilled steaks and seafood, with steamed vegetables on the side.
| SCORE | Calories | Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Carbohydrates | Fiber | Sugar | Protein | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Tuscan-Grilled Sirloin (7 Ounce) | 70 | 350 | 21 | 8 | 0 | 75 | 440 | 1 | 0 | 0 | 37 |
| Simply Grilled Salmon | 70 | 620 | 43 | 8 | 0 | 145 | 440 | 5 | 1 | 1 | 52 |
| Veal Marsala | 58 | 430 | 21 | 11 | 0 | 180 | 680 | 10 | 2 | 1 | 47 |
| Grilled Asparagus | 95 | 60 | 2.5 | 0 | 0 | 0 | 240 | 6 | 3 | 3 | 3 |
| Steamed Aparagus | 100 | 25 | 0 | 0 | 0 | 0 | 0 | 4 | 2 | 2 | 2 |
| Steamed Brocolli | 99 | 45 | 0 | 0 | 0 | 0 | 40 | 9 | 3 | 2 | 4 |
| Daily Values | ~ | 78 g | 20 g | ~ | 300 mg | 2300 mg | 275 g | 28 g | ~ | 50 g |
Our Heart Health SCORE algorithm identifies healthier choices with higher scores.
See complete nutrition info for Carrabba’s.
What to Avoid
Avoid Carrabba’s pastas and salads, which are very high in sodium!
Also, stay away from the dessert menu… most of the items have twice the daily value of saturated fat.
